The official definition is nasal congestion lasting six or more weeks during pregnancy, without signs of a respiratory infection or known allergies, and with complete relief after delivery.
Here is everything you need to know about why you sound like Darth Vader, how to tell it apart from a real cold or COVID, and—most importantly—how to breathe again. Let’s get the validation out of the way first. You are not imagining this. You are not allergic to your own baby. You are suffering from a legitimate medical condition known as Pregnancy Rhinitis . pregnant runny nose
It sounds counterintuitive, but drinking more water thins out the mucus. If you are dehydrated, your mucus becomes sticky and glue-like. Aim for a gallon a day (or as close as you can get while running to the bathroom every 20 minutes). The official definition is nasal congestion lasting six