Conquering: Demons

Today, turn around. Name the beast. Starve it with discipline. Clothe yourself in routine. Call a friend. And remember: the very fact that you are reading this, still fighting, still breathing—proves that you are winning.

Go slay your dragon. And when you are done, go help someone else slay theirs. “He who fights with monsters should look to it that he himself does not become a monster. And if you gaze long into an abyss, the abyss also gazes into you.” – Nietzsche conquering demons

The demon wants you to believe you are alone. You are not. Today, turn around

Every time you indulge a jealous thought, you give it a steak. Every time you choose the numbing distraction over the difficult conversation, you pour it a drink. Every time you replay an old insult for the hundredth time, you are its caterer. Clothe yourself in routine