Here’s a social media post about creating a effect in Adobe After Effects, inspired by the Beastie Boys vibe—kinetic, rhythmic, and energetic. Caption:
👉 Drop a 🔥 if you want a free project file for this. body movin after effects
1️⃣ – film your subject moving to a strong beat (isolated movement = easier to track) 2️⃣ Auto-trace or Rotobrush – isolate the body from the background 3️⃣ Apply the Whip – use Transform: Auto-Frame or manual keyframes to create sudden position jumps on snare/kick hits 4️⃣ Add Displacement – turbulent displace + expression linking amplitude to audio amplitude (pick whip to your music layer) 5️⃣ Finish with posterize time – set frame rate to 12fps for that choppy, stop-motion body movin’ feel Here’s a social media post about creating a