Muscles __hot__ - Adductor Group Of

They were known as the .

That night, Lily learned their names. She rested, applied ice, and gently stretched. Soon, the adductor five were back at work, pulling the femur safely inward with every stride, squeeze of the knees, and sideways step.

In the bustling city of , there lived five siblings who shared one very important job. Their names were Pectineus , Adductor Longus , Adductor Brevis , Adductor Magnus , and Gracilis .

The adductor group screamed in pain. They had been overstretched. Lily felt a sharp ache in her inner thigh —a groin pull.

STRAIN!